Frequently in life, we are faced with stressful situations and our
lifestyle also creates a lot of strain in the body and the mind. The
inability to handle different situations brings about tension in our
relationships and day-to-day life.
Powerful breathing techniques like Sudarshan Kriya help to naturally
get rid of toxins and stresses accumulated in the body within a matter
of few minutes. These techniques can be used as tools to recharge
ourselves and lead more healthy and fulfilling lives.
In the Art of Living Part 1 course, we learn these techniques and
also experience a completely new dimension of our own self.
Date - Feb 7-12
Venue - old airport road
Time - 6 am - 9 am
Contact - 9342527068/9341983219
Email - aolinformation@gmail.com
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